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Top 100 Most Common Gym and Fitness Exercises

Wednesday, July 1, 2026

A past Centumth puzzle. Play it on this page with five guesses, or read the full Top 100 ranking below.

Break a sweat! See if you can identify the most standard bodyweight movements, weight lifts, and cardio routines used to stay in shape.

This list was researched and ranked by hand for Centumth. Entries near #1 are the names almost everyone thinks of first. Entries near #100 are true, a little obscure, and still fair if you think sideways. Sources below are the starting point — the final order can include small editorial calls so the daily puzzle stays balanced.

You can play this archive puzzle with five guesses, or reveal the complete ranking if you came here looking for the list. Revealing locks this puzzle — you won’t be able to play it afterward.

Sources

Outbound sources help you verify the ranking. The published order is Centumth’s.

The full Top 100

  1. #1Push-Up
  2. #2Squat
  3. #3Bench Press
  4. #4Deadlift
  5. #5Pull-Up
  6. #6Plank
  7. #7Lunge
  8. #8Sit-Up
  9. #9Crunch
  10. #10Bicep Curl
  11. #11Burpee
  12. #12Jumping Jacks
  13. #13Leg Press
  14. #14Overhead Press
  15. #15Lat Pulldown
  16. #16Dumbbell Row
  17. #17Tricep Extension
  18. #18Calf Raise
  19. #19Leg Extension
  20. #20Leg Curl
  21. #21Russian Twist
  22. #22Mountain Climbers
  23. #23Chin-Up
  24. #24Lateral Raise
  25. #25Front Raise
  26. #26Shrugs
  27. #27Tricep Dip
  28. #28Skull Crusher
  29. #29Hammer Curl
  30. #30Barbell Row
  31. #31Chest Fly
  32. #32Cable Crossover
  33. #33Tricep Pushdown
  34. #34Seated Cable Row
  35. #35Leg Raise
  36. #36Bicycle Crunch
  37. #37Wall Sit
  38. #38Step-Up
  39. #39Box Jump
  40. #40Kettlebell Swing
  41. #41Hip Thrust
  42. #42Glute Bridge
  43. #43Romanian Deadlift
  44. #44High Knees
  45. #45Flutter Kicks
  46. #46Upright Row
  47. #47Arnold Press
  48. #48Incline Bench Press
  49. #49Decline Bench Press
  50. #50Pec Deck
  51. #51Preacher Curl
  52. #52Concentration Curl
  53. #53Tricep Kickback
  54. #54T-Bar Row
  55. #55Good Morning
  56. #56Face Pull
  57. #57Hack Squat
  58. #58Front Squat
  59. #59Bulgarian Split Squat
  60. #60Sumo Deadlift
  61. #61Goblet Squat
  62. #62Side Plank
  63. #63Ab Roller
  64. #64V-Up
  65. #65Dead Bug
  66. #66Hanging Leg Raise
  67. #67Thruster
  68. #68Snatch
  69. #69Clean and Jerk
  70. #70Power Clean
  71. #71Push Press
  72. #72Farmer's Walk
  73. #73Battle Ropes
  74. #74Medicine Ball Slam
  75. #75Tire Flip
  76. #76Sled Push
  77. #77Reverse Lunge
  78. #78Walking Lunge
  79. #79Jump Squat
  80. #80Jump Lunge
  81. #81Skaters
  82. #82Butt Kicks
  83. #83Bear Crawl
  84. #84Plank Jacks
  85. #85Superman
  86. #86Bird Dog
  87. #87Donkey Kicks
  88. #88Fire Hydrant
  89. #89Clamshell
  90. #90Cable Woodchopper
  91. #91Reverse Crunch
  92. #92Seated Calf Raise
  93. #93Donkey Calf Raise
  94. #94Reverse Fly
  95. #95Straight Arm Pulldown
  96. #96Zottman Curl
  97. #97Spider Curl
  98. #98Sissy Squat
  99. #99Trap Bar Deadlift
  100. #100Pistol Squat

The full ranked list is included on this page. Use Reveal full 100 list to read it, or play the game above.